Welcome. I am so glad you landed here!

I am enormously passionate about the work that I do with adults children, adolescents, and families. I believe that everything can be broken down into small and manageable steps, and even small shifts can result in significant changes. These changes can offer relief from the burden of feeling that you or your loved one is stuck in unhealthy patterns and behaviours. As someone who has navigated many of life’s highs and lows myself, I believe that my life experience coupled with my education have a lot to offer my clients in their journeys of recovery.

I endeavour to offer my clients compassion, understanding, insight, and hope. As well, I provide time-limited and focused counselling that is in line with my clients’ needs and goals.