"There is no greater agony than bearing an untold story inside you"

Maya Angelou

Supporting Adults

Responsive. Compassionate. Transformative.

EMDR + DBR Therapy

Trauma-Informed Therapy
Somatic Therapy  

Parents + Families in Transition

Offering insight,
and strategies.

Psychedelic-Informed Integration Therapy



Welcome. I am so glad you landed here!

I am enormously passionate about the work that I do. I believe that everything can be broken down into small and manageable steps, and even small shifts can result in significant changes. These changes can offer relief from the burden of feeling that you or your loved one is stuck in unhealthy patterns and behaviours.

As someone who has also navigated many of life’s highs and lows myself, and who is also committed to ongoing education and training, I am always growing and learning alongside my clients.

I ultimately endeavour to offer my clients compassion, understanding, insight, hope, and healing.

How Can We Help You?

I strive to deliver time-limited and focused interventions for my clients, that they can integrate into their lives at home. ​​

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