What exactly is EMDR?
o Besides being a total game changer in my practice (with both adults and children), EMDR therapy is a type of psychotherapy that helps people unlock their true potential (sounds corny but it’s true!) – by reducing their emotional distress, and interrupting the cycle of repeating negative patterns.
Some details about EMDR Therapy:
EMDR Therapy may be used for:
- Behavioral challenges
- Loss and Grief
- Childhood trauma/loss/attachment wounds
Oh, and if you were wondering… EMDR stands for Eye Movement Desensitization and Reprocessing, and was discovered and developed by Francine Shapiro in 1987! If you’d like to learn more about EMDR, check out the video below:
Courtesy of EMDR International Association” with link to their website: https://www.emdria.org